Working with Screen-Based Equipment

     

    Average Time: 64 min

     

     

     

     Category: Other Subjects

    In this training, computers, telephones, etc., which are used extensively in the workplace or out of work. Health problems that may occur as a result of long-term and incorrect use of screened devices and the measures to be taken to deal with them are discussed.

    Content

    Key elements of office ergonomics

     

     

    Usage and positioning of the Monitor

     

     

    Ergonomic risk factors associated with using a vehicle with a screen

     

     

    Musculoskeletal complaints

    Usage and positioning of the Keyboard

     

     

    Using the mouse

     

     

    Eye complaints

    Proper seating and posture

     

     

    Usage and positioning of the Table

     

     

    Stretching exercises